Omega-3 Fish Oil
Omega-3 fatty acids are incredibly important. They have many powerful health benefits for your body and brain. It may assist in balancing cholesterol levels and joint health.
Omega-3 supplements may help prevent and treat depression and anxiety. EPA seems to be the most effective at fighting depression. Interestingly, getting enough omega-3 is linked to a reduced risk of macular degeneration, one of the world's leading causes of permanent eye damage and blindness. Getting enough omega-3s during pregnancy and early life is crucial for your child’s development. Supplementing is linked to higher intelligence and a lower risk of several diseases. Omega-3s improve numerous heart disease risk factors. However, omega-3 supplements do not seem to reduce your risk of heart attacks or strokes. Omega-3 supplements can reduce the symptoms of ADHD in children. They improve attention and reduce hyperactivity, impulsiveness and aggression. Omega-3s can reduce chronic inflammation, which can contribute to heart disease, cancer and various other diseases.
Take 1-2 capsules per day, accompanied by a glass of water.
| Weight | 8.8 OZ |
|---|---|
| Serving unit | capsule |
| Serving size | 1 |
| Width | 8 cm |
| Height | 8 cm |
| Allergens | Gluten free, Shellfish free, Egg free, Dairy free, Tree-nut free |
| Specialty Diets | Non GMO |
| Amount per serving | % daily value | |
|---|---|---|
| Fish Oil | 1000 mg | -- |
| EPA (Eicosapentaenoic Acid) | ||
| DHA (Docosahexaenoic Acid) | ||
| Total Omega 3 Fatty Acid | 300 mg | -- |
